Coping with life in a post-partum depression phase
Childbirth is an excruciating process. Not just your body changes physically and mentally it also takes a toll on your relationships. It is a blissful even in a couple’s life but somewhat we Asians tend to not take post-partum depression very seriously.

In clinical terminology, it is known as postnatal depression which can occur in either of the parent after the birth of the baby. The symptoms are anxiety, a feeling of sadness, very low energy levels, and changes in eating and sleeping pattern. While one thing that should be noted here is that some of these symptoms will occur in newborn parents in some way or the other while it cannot be termed as depression at all.
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