Congratulations on your Pregnancy! It’s the most important and beautiful day of your life when you find about your pregnancy.
And believe me when I say this that you are never going to forget that day in your entire life! I still remember my day and I had taken the test 3 times at home just to make sure before going to the hospital.
It ideally means your body is in a good healthy condition. But Pregnancy can be a very critical stage because it involves not just one but two lives.
It means you need to start making some lifestyle changes to better take care of yourself and your baby. Your womb is the baby’s house for the next 40-42 weeks, so your duty as a parent starts right from there in making a good environment for your baby to grow.
Here below I have mentioned a few basics but very important steps which you can simply adjoin in your daily routine:
- Walking :